Becoming Mama: 30-Day Guided Journal
Becoming Mama: 30-Day Guided Journal
Becoming Mama: 30-Day Guided Journal
Becoming Mama: 30-Day Guided Journal
Becoming Mama: 30-Day Guided Journal
Becoming Mama: 30-Day Guided Journal
Becoming Mama: 30-Day Guided Journal
Becoming Mama: 30-Day Guided Journal

Becoming Mama: 30-Day Guided Journal

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The Missing Piece of Pregnancy Prep: A 30-Day Journey to Prepare Your Heart for Motherhood

Mentally & emotionally prepare for motherhood in just 10-15 minutes a day

Hey mama-to-be! Let's be honest—you've spent days working on your baby registry, but what about preparing your heart for this life-changing journey?

Do you suddenly become a mother in the hospital? Or is there a more gradual, intentional process? (Spoiler: it's definitely the latter!)

Best started in your 2nd or 3rd trimester—but valuable any time before baby arrives

This isn't just another "track your bump size" journal.

This is emotional and mental preparation for the massive relational, physical, professional, identity, and full-life shift that's coming your way. (and trust me, it's coming!).

Join 2,000+ women who've used this journal to feel more prepared and confident entering motherhood.

Transform Your Motherhood Journey:

  • 96-page comprehensive digital journal (print or use digitally)
  • 30 expert-designed prompts covering relationship dynamics, financial prep, emotional readiness & more
  • 10-15 minutes daily investment for lifelong confidence
  • Immediate download - start today!

For the mama-to-be who: Wants to approach motherhood with intention rather than just "surviving," feels a mix of excitement and anxiety about becoming a mom, and understands that the real preparation has nothing to do with the perfect nursery.

Because the truth is—the mothers who seem to "have it all together" aren't the ones who bought the most expensive stroller. They're the ones who took time to prepare emotionally and build a strong foundation before their baby was born.

→ Digital Download: Available immediately after purchase

Your future self will thank you. Download instantly and start your intentional motherhood journey today.

Hi! We're Stephanie and Kelsey —

Or better known as Stephanie May Wilson — a TEDx speaker, 9x author, top podcaster, and leading expert on the decisions and transitions we go through as women.

And Kelsey Bennett, M.S., LPCC — a licensed therapist who specializes in helping women become the parents (and the people!) they want to be. 

We're also best friends of 17 years and have spent the last eight walking through the early years of motherhood — together. 

We're so honored to share with you what we've learned along the way — both in our own journeys to becoming moms (we have four kiddos between the two of us!)

— but also as we've coached and counseled thousands of women through decisions, transitions, and into motherhood in their own lives.

Here's a complete list of topics covered in the journal:

Emotional Readiness & Self-Awareness

  • Exploring your emotional landscape and triggers
  • Understanding your stress management patterns
  • Building emotional balance and resilience

Relationship Dynamics

  • Communication patterns with your partner
  • Conflict resolution strategies
  • Maintaining connection during parenthood
  • Sharing parenting and household responsibilities

Practical Preparation

  • Financial planning and budgeting for parenthood
  • Work-life integration strategies
  • Career impact considerations
  • Physical and mental health preparation


Support Systems & Community

  • Building your "village" of support
  • Professional resources and networks
  • Social life adaptations


Parenting Vision & Values

  • Defining your parenting philosophy
  • Spiritual and value-based foundations
  • Long-term parenting goals beyond the baby phase

Personal Growth & Confidence

  • Developing maternal instincts and bonding
  • Building parenting confidence
  • Patience and empathy development
  • Flexibility and adaptability skills


Birth & Postpartum Preparation

  • Birth expectations and planning
  • Mental health considerations
  • Postpartum support strategies


Legacy & Reflection

  • Writing a letter to your future self
  • Creating intentions for your motherhood journey

Each topic includes thoughtful prompts designed for honest self-reflection without judgment, helping you prepare holistically for one of life's biggest transitions.

+ This 30-day workbook is a digital download and comes in a printable PDF format

This is a digital download, and so as soon as you add the book to your cart and check out, you'll be sent an email with a link where you can download your copy!


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